Dairy & Eggs · Nutrition facts

Mini Bällchen Frischkäse

329 kcal per 100 g, with 9.9 g protein, 3.7 g carbs and 30.2 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinLow carbCalcium rich
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Mini Bällchen FrischkäseNutri-Score DCompare
Amount

Showing values for 100 g

329 kcal
Calories
16% of a 2000 kcal day
9.9 g
Protein
12% of calories
3.7 g
Carbs
5% of calories
30.2 g
Fat
83% of calories
Macro split
Protein 12%Carbs 5%Fat 83%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar3.3g
Saturated fat21.9g110% DV
Cholesterol84.4mg28% DV
Sodium452mg20% DV
Potassium131.6mg3% DV
Calcium593.7mg46% DV
Iron0.4mg2% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489380153 · Data last verified:

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4056489380153

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Common questions

How many calories are in Mini Bällchen Frischkäse?

Mini Bällchen Frischkäse by Milbona, WESA Feinkost GmbH & Co. KG has 329 kcal per 100 g. One serving (100 g) is about 329 kcal.

How much protein is in Mini Bällchen Frischkäse?

Mini Bällchen Frischkäse contains 9.9 g of protein per 100 g — about 9.9 g per 100 g serving.

Is Mini Bällchen Frischkäse keto-friendly?

With 3.7 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mini Bällchen Frischkäse high in saturated fat?

It has 21.9 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Why does Mini Bällchen Frischkäse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (21.9 g), sodium (452 mg); points in favor come from protein (9.9 g). Overall that places it in band D.

How much Mini Bällchen Frischkäse is 100 calories?

About 30 g of Mini Bällchen Frischkäse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Bällchen Frischkäse a good source of calcium?

It is a good source: 593.7 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.

Is Mini Bällchen Frischkäse high in cholesterol?

It contains 84.4 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.

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