Mini-rolle Kräuter

Mini-rolle Kräuter by Meine Käsetheke has 335 kcal per 100 g. One serving (100 g) is about 335 kcal.

Mini-rolle Kräuter contains 9 g of protein per 100 g — about 9 g per 100 g serving.

With 2.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (22 g), sodium (409 mg); points in favor come from protein (9 g). Overall that places it in band D.

About 30 g of Mini-rolle Kräuter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a good source: 590.5 mg per 100 g, about 45% of the daily value. A 200 g portion covers roughly 90%.

It contains 84.4 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.