Dairy & Eggs · Nutrition facts

Mini Roulé

338 kcal per 100 g, with 9.7 g protein, 3.8 g carbs and 31 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Mini RouléNutri-Score DCompare
Amount

Showing values for 100 g

338 kcal
Calories
17% of a 2000 kcal day
9.7 g
Protein
12% of calories
3.8 g
Carbs
5% of calories
31 g
Fat
83% of calories
Macro split
Protein 12%Carbs 5%Fat 83%

Nutrition facts

per 100 g
Sugar2.4g
Saturated fat22g110% DV
Sodium424mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600047324 · Data last verified:

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Barcode

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4088600047324

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Common questions

How many calories are in Mini Roulé?

Mini Roulé has 338 kcal per 100 g.

How much protein is in Mini Roulé?

Mini Roulé contains 9.7 g of protein per 100 g.

Is Mini Roulé keto-friendly?

With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mini Roulé high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Why does Mini Roulé have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (22 g), sodium (424 mg); points in favor come from protein (9.7 g). Overall that places it in band D.

How much Mini Roulé is 100 calories?

About 30 g of Mini Roulé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Roulé high in sugar or fat?

Per 100 g it has 2.4 g sugar and 31 g fat (22 g saturated). Fat provides 83% of its calories, so portion size matters most here.

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