Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42394389 · Data last verified:
Compare Frischkäse-rolle - Kräuter with another foodLog Frischkäse-rolle - Kräuter in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Frischkäse-rolle - Kräuter?
Frischkäse-rolle - Kräuter by Gutes Land has 335 kcal per 100 g.
How much protein is in Frischkäse-rolle - Kräuter?
Frischkäse-rolle - Kräuter contains 9 g of protein per 100 g.
Is Frischkäse-rolle - Kräuter keto-friendly?
With 2.5 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Frischkäse-rolle - Kräuter high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Why does Frischkäse-rolle - Kräuter have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (22 g), sodium (400 mg); points in favor come from protein (9 g). Overall that places it in band D.
How much Frischkäse-rolle - Kräuter is 100 calories?
About 30 g of Frischkäse-rolle - Kräuter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Frischkäse-rolle - Kräuter a good source of calcium?
It is a good source: 593.5 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.
Is Frischkäse-rolle - Kräuter high in cholesterol?
It contains 84.9 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.
More Dairy & Eggs foods
Explore all →
Frischkäse Minirolle SchnittlauchKüstengold350 kcal · 9g proteinD
Scharfer GriecheErgüllü365 kcal · 12.7g proteinD
Mexican Style Chipotle Chilli Cheese DipJust Dip348 kcal · 9.8g proteinD
Soft Cheese SwirlAsda369 kcal · 6.4g proteinE
Saint AgurSaint Agur, Savencia361 kcal · 4.8g proteinD
Gouda JeuneSpar369 kcal · 9.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API