Beverages · Nutrition facts

Migdałowe

45 kcal per 100 g, with 0.7 g protein, 6.7 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Low calorie
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MigdałoweNutri-Score BCompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
6% of calories
6.7 g
Carbs
60% of calories
1.7 g
Fat
34% of calories
Macro split
Protein 6%Carbs 60%Fat 34%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar5.1g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium72mg3% DV
Potassium24.2mg1% DV
Calcium14mg1% DV
Iron0.2mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900001421024 · Data last verified:

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Barcode

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5900001421024

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Common questions

How many calories are in Migdałowe?

Migdałowe by Plant white has 45 kcal per 100 g.

How much protein is in Migdałowe?

Migdałowe contains 0.7 g of protein per 100 g.

Is Migdałowe low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Migdałowe have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Migdałowe is 100 calories?

About 222 g of Migdałowe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Migdałowe high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Migdałowe high in sugar or fat?

Per 100 g it has 5.1 g sugar and 1.7 g fat (0.1 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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