Snacks · Nutrition facts

Maple Leaf Tradition Cookies

483 kcal per 100 g, with 3.4 g protein, 75.9 g carbs and 17.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Maple Leaf Tradition CookiesNutri-Score ECompare
Amount

Showing values for 100 g

483 kcal
Calories
24% of a 2000 kcal day
3.4 g
Protein
3% of calories
75.9 g
Carbs
64% of calories
17.2 g
Fat
33% of calories
Macro split
Protein 3%Carbs 64%Fat 33%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar41.4g
Saturated fat8.6g43% DV
Trans fat0g
Sodium0mg0% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064042002941 · Data last verified:

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0064042002941

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Common questions

How many calories are in Maple Leaf Tradition Cookies?

Maple Leaf Tradition Cookies by Leclerc 🇨🇦 has 483 kcal per 100 g.

How much protein is in Maple Leaf Tradition Cookies?

Maple Leaf Tradition Cookies contains 3.4 g of protein per 100 g.

Is Maple Leaf Tradition Cookies high in sugar?

Yes — 41.4 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Maple Leaf Tradition Cookies high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Maple Leaf Tradition Cookies low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Maple Leaf Tradition Cookies have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), sugar (41.4 g), saturated fat (8.6 g). Overall that places it in band E.

How much Maple Leaf Tradition Cookies is 100 calories?

About 21 g of Maple Leaf Tradition Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Maple Leaf Tradition Cookies high in calories?

Yes — 483 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

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