Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00650601 · Data last verified:
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Common questions
How many calories are in Raspberry Mousse Cakes?
Raspberry Mousse Cakes by Trader Joe's has 493 kcal per 100 g. One serving (71 g) is about 350 kcal.
How much protein is in Raspberry Mousse Cakes?
Raspberry Mousse Cakes contains 4.2 g of protein per 100 g — about 3 g per 71 g serving.
Is Raspberry Mousse Cakes high in sugar?
Yes — 42.3 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 59% of its carbohydrates.
Is Raspberry Mousse Cakes high in saturated fat?
It has 14.1 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Why does Raspberry Mousse Cakes have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sugar (42.3 g), saturated fat (14.1 g). Overall that places it in band E.
How much Raspberry Mousse Cakes is 100 calories?
About 20 g of Raspberry Mousse Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Raspberry Mousse Cakes high in calories?
Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
Is Raspberry Mousse Cakes a good source of calcium?
It is a moderate source: 98.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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