Müzli Früchtetraum Hafer Ungesüßt

Müzli Früchtetraum Hafer Ungesüßt by Bauckhof has 355 kcal per 100 g. One serving (100 g) is about 355 kcal.

Müzli Früchtetraum Hafer Ungesüßt contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 73% of its calories (60 g per 100 g, of which 16 g is sugar). It also delivers 9.4 g of fiber.

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sugar (16 g); points in favor come from fiber (9.4 g), protein (10 g). Overall that places it in band A.