Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0036800201361 · Data last verified:
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Common questions
How many calories are in Low Fat Yogurt Blended Vanilla?
Low Fat Yogurt Blended Vanilla by Food Club has 124 kcal per 100 g. One serving (170 g) is about 211 kcal.
How much protein is in Low Fat Yogurt Blended Vanilla?
Low Fat Yogurt Blended Vanilla contains 3.5 g of protein per 100 g — about 6 g per 170 g serving.
Is Low Fat Yogurt Blended Vanilla low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Low Fat Yogurt Blended Vanilla have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.6 g). Overall that places it in band B.
How much Low Fat Yogurt Blended Vanilla is 100 calories?
About 81 g of Low Fat Yogurt Blended Vanilla equals 100 kcal.
Is Low Fat Yogurt Blended Vanilla a good source of calcium?
It is a moderate source: 122 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Low Fat Yogurt Blended Vanilla high in sugar or fat?
Per 100 g it has 10.6 g sugar and 1.2 g fat (0.6 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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