Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00382137 · Data last verified:
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Common questions
How many calories are in Fat Free Strawberry Yoghurt?
Fat Free Strawberry Yoghurt by Mary Ann’s Dairy has 79 kcal per 100 g.
How much protein is in Fat Free Strawberry Yoghurt?
Fat Free Strawberry Yoghurt contains 5 g of protein per 100 g.
Is Fat Free Strawberry Yoghurt low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Fat Free Strawberry Yoghurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.7 g). Overall that places it in band A.
How much Fat Free Strawberry Yoghurt is 100 calories?
About 127 g of Fat Free Strawberry Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Fat Free Strawberry Yoghurt a good source of calcium?
It is a moderate source: 112.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Fat Free Strawberry Yoghurt high in sugar or fat?
Per 100 g it has 12.7 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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