Meat · Nutrition facts

Lean Diced Beef

122 kcal per 100 g, with 22.6 g protein, 0 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carb
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Lean Diced BeefNutri-Score ACompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
22.6 g
Protein
74% of calories
0 g
Carbs
0% of calories
3.5 g
Fat
26% of calories
Macro split
Protein 74%Carbs 0%Fat 26%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.4g7% DV
Sodium67mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489712183 · Data last verified:

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4056489712183

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Common questions

How many calories are in Lean Diced Beef?

Lean Diced Beef by Strathvale has 122 kcal per 100 g. One serving (100 g) is about 122 kcal.

How much protein is in Lean Diced Beef?

Lean Diced Beef contains 22.6 g of protein per 100 g — about 22.6 g per 100 g serving.

Is Lean Diced Beef a good source of protein?

Yes — 22.6 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Is Lean Diced Beef keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lean Diced Beef low in sodium?

Yes — just 67 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Lean Diced Beef have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.6 g). Overall that places it in band A.

How much Lean Diced Beef is 100 calories?

About 82 g of Lean Diced Beef equals 100 kcal.

Is Lean Diced Beef high in sugar or fat?

Per 100 g it has 0 g sugar and 3.5 g fat (1.4 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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