Meat · Nutrition facts

Bio Frisches Rindergulasch Zum Braten Und Schmoren

120 kcal per 100 g, with 21 g protein, 0 g carbs and 4 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
Track it in the free Dietly app
Bio Frisches Rindergulasch Zum Braten Und SchmorenNutri-Score ACompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
70% of calories
0 g
Carbs
0% of calories
4 g
Fat
30% of calories
Macro split
Protein 70%Carbs 0%Fat 30%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2g10% DV
Cholesterol78.6mg26% DV
Sodium60mg3% DV
Potassium330mg7% DV
Calcium11.4mg1% DV
Iron5.9mg33% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489749813 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4056489749813

Dietly — AI Calorie Counter

Log Bio Frisches Rindergulasch Zum Braten Und Schmoren in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Bio Frisches Rindergulasch Zum Braten Und Schmoren?

Bio Frisches Rindergulasch Zum Braten Und Schmoren by Lidl has 120 kcal per 100 g.

How much protein is in Bio Frisches Rindergulasch Zum Braten Und Schmoren?

Bio Frisches Rindergulasch Zum Braten Und Schmoren contains 21 g of protein per 100 g.

Is Bio Frisches Rindergulasch Zum Braten Und Schmoren a good source of protein?

Yes — 21 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.

Is Bio Frisches Rindergulasch Zum Braten Und Schmoren keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bio Frisches Rindergulasch Zum Braten Und Schmoren low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Bio Frisches Rindergulasch Zum Braten Und Schmoren have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band A.

How much Bio Frisches Rindergulasch Zum Braten Und Schmoren is 100 calories?

About 83 g of Bio Frisches Rindergulasch Zum Braten Und Schmoren equals 100 kcal.

Is Bio Frisches Rindergulasch Zum Braten Und Schmoren a good source of iron?

It is a good source: 5.9 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API