Other · Nutrition facts

Le Gourmand Jambon Supérieur Comté Pavot

229 kcal per 100 g, with 10 g protein, 23 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
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Le Gourmand Jambon Supérieur Comté PavotNutri-Score CCompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
10 g
Protein
18% of calories
23 g
Carbs
41% of calories
10 g
Fat
41% of calories
Macro split
Protein 18%Carbs 41%Fat 41%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar2.1g
Saturated fat5.9g30% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3242272846055 · Data last verified:

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3242272846055

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Common questions

How many calories are in Le Gourmand Jambon Supérieur Comté Pavot?

Le Gourmand Jambon Supérieur Comté Pavot by Sodebo has 229 kcal per 100 g. One serving (100 g) is about 229 kcal.

How much protein is in Le Gourmand Jambon Supérieur Comté Pavot?

Le Gourmand Jambon Supérieur Comté Pavot contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Is Le Gourmand Jambon Supérieur Comté Pavot a good source of protein?

Yes — 10 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Le Gourmand Jambon Supérieur Comté Pavot high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Le Gourmand Jambon Supérieur Comté Pavot high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Le Gourmand Jambon Supérieur Comté Pavot a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Le Gourmand Jambon Supérieur Comté Pavot have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g), sodium (520 mg); points in favor come from fiber (3.7 g), protein (10 g). Overall that places it in band C.

How much Le Gourmand Jambon Supérieur Comté Pavot is 100 calories?

About 44 g of Le Gourmand Jambon Supérieur Comté Pavot equals 100 kcal.

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