Other · Nutrition facts

Simple Et Bon Thon Salade

258 kcal per 100 g, with 9.7 g protein, 26 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 125 g
Good protein
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Simple Et Bon Thon SaladeNutri-Score BCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
9.7 g
Protein
15% of calories
26 g
Carbs
41% of calories
12 g
Fat
44% of calories
Macro split
Protein 15%Carbs 41%Fat 44%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar2.3g
Saturated fat1g5% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3242272863250 · Data last verified:

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Common questions

How many calories are in Simple Et Bon Thon Salade?

Simple Et Bon Thon Salade by Sodebo, simple & bon club has 258 kcal per 100 g. One serving (125 g) is about 322 kcal.

How much protein is in Simple Et Bon Thon Salade?

Simple Et Bon Thon Salade contains 9.7 g of protein per 100 g — about 12.1 g per 125 g serving.

Is Simple Et Bon Thon Salade high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Simple Et Bon Thon Salade a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Simple Et Bon Thon Salade have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.7 g), protein (9.7 g). Overall that places it in band B.

How much Simple Et Bon Thon Salade is 100 calories?

About 39 g of Simple Et Bon Thon Salade equals 100 kcal.

Is Simple Et Bon Thon Salade high in sugar or fat?

Per 100 g it has 2.3 g sugar and 12 g fat (1 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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