Simple Et Bon Thon Oeuf

Simple Et Bon Thon Oeuf by Sodebo, simple & bon club has 245 kcal per 100 g. One serving (125 g) is about 306 kcal.

Simple Et Bon Thon Oeuf contains 10.7 g of protein per 100 g — about 13.4 g per 125 g serving.

Yes — 10.7 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (444 mg); points in favor come from protein (10.7 g). Overall that places it in band B.

About 41 g of Simple Et Bon Thon Oeuf equals 100 kcal.

Per 100 g it has 2.2 g sugar and 10.3 g fat (1.1 g saturated). Fat provides 38% of its calories, so portion size matters most here.