Other · Nutrition facts

La Salade Jambon Emmental

117 kcal per 100 g, with 6.8 g protein, 3 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Serving: 250 g
Low carb
Track it in the free Dietly app
La Salade Jambon EmmentalNutri-Score BCompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
6.8 g
Protein
24% of calories
3 g
Carbs
11% of calories
8.3 g
Fat
65% of calories
Macro split
Protein 24%Carbs 11%Fat 65%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.2g
Saturated fat2.6g13% DV
Sodium264mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263853273145 · Data last verified:

Compare La Salade Jambon Emmental with another food

Barcode

scan it with any barcode app

3263853273145

Dietly — AI Calorie Counter

Log La Salade Jambon Emmental in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in La Salade Jambon Emmental?

La Salade Jambon Emmental by Franprix has 117 kcal per 100 g. One serving (250 g) is about 292 kcal.

How much protein is in La Salade Jambon Emmental?

La Salade Jambon Emmental contains 6.8 g of protein per 100 g — about 17 g per 250 g serving.

Is La Salade Jambon Emmental keto-friendly?

With 3 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does La Salade Jambon Emmental have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much La Salade Jambon Emmental is 100 calories?

About 85 g of La Salade Jambon Emmental equals 100 kcal.

Is La Salade Jambon Emmental high in sugar or fat?

Per 100 g it has 2.2 g sugar and 8.3 g fat (2.6 g saturated). Fat provides 65% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API