Other · Nutrition facts

Thym

82 kcal per 100 g, with 3.3 g protein, 0.9 g carbs and 4.6 g fat. Full micronutrients and serving info below.

Low carbHigh fiberIron richPotassiumVitamin C
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ThymNutri-Score ACompare
Amount

Showing values for 100 g

82 kcal
Calories
4% of a 2000 kcal day
3.3 g
Protein
23% of calories
0.9 g
Carbs
6% of calories
4.6 g
Fat
71% of calories
Macro split
Protein 23%Carbs 6%Fat 71%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar0.4g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium584.6mg12% DV
Calcium388.8mg30% DV
Iron16.8mg93% DV
Vitamin C153.6mg171% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160126842 · Data last verified:

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3270160126842

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Common questions

How many calories are in Thym?

Thym by Picard has 82 kcal per 100 g.

How much protein is in Thym?

Thym contains 3.3 g of protein per 100 g.

Is Thym keto-friendly?

With 0.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thym low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Thym a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Thym have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (12 g). Overall that places it in band A.

How much Thym is 100 calories?

About 122 g of Thym equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Thym a good source of potassium?

It is a moderate source: 584.6 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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