Other · Nutrition facts

Velouté D'épinard, Petit Pois, Crème, Emmental

87 kcal per 100 g, with 3.8 g protein, 1.1 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 250 g
Low carb
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Velouté D'épinard, Petit Pois, Crème, EmmentalNutri-Score CCompare
Amount

Showing values for 100 g

87 kcal
Calories
4% of a 2000 kcal day
3.8 g
Protein
18% of calories
1.1 g
Carbs
5% of calories
7 g
Fat
77% of calories
Macro split
Protein 18%Carbs 5%Fat 77%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar0.9g
Saturated fat4.9g25% DV
Cholesterol11.6mg4% DV
Sodium239.8mg10% DV
Potassium234.1mg5% DV
Calcium93.9mg7% DV
Iron1.3mg7% DV
Vitamin C15.3mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160688364 · Data last verified:

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3270160688364

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Common questions

How many calories are in Velouté D'épinard, Petit Pois, Crème, Emmental?

Velouté D'épinard, Petit Pois, Crème, Emmental by picard has 87 kcal per 100 g. One serving (250 g) is about 218 kcal.

How much protein is in Velouté D'épinard, Petit Pois, Crème, Emmental?

Velouté D'épinard, Petit Pois, Crème, Emmental contains 3.8 g of protein per 100 g — about 9.5 g per 250 g serving.

Is Velouté D'épinard, Petit Pois, Crème, Emmental keto-friendly?

With 1.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Velouté D'épinard, Petit Pois, Crème, Emmental have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g). Overall that places it in band C.

How much Velouté D'épinard, Petit Pois, Crème, Emmental is 100 calories?

About 115 g of Velouté D'épinard, Petit Pois, Crème, Emmental equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Velouté D'épinard, Petit Pois, Crème, Emmental a good source of vitamin C?

It is a moderate source: 15.3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Velouté D'épinard, Petit Pois, Crème, Emmental high in sugar or fat?

Per 100 g it has 0.9 g sugar and 7 g fat (4.9 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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