Other · Nutrition facts

Key Lime

471 kcal per 100 g, with 5.9 g protein, 76.5 g carbs and 17.6 g fat. Full micronutrients and serving info below.

Serving: 34g
Calorie denseIron rich
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Key LimeNutri-Score DCompare
Amount

Showing values for 100 g

471 kcal
Calories
24% of a 2000 kcal day
5.9 g
Protein
5% of calories
76.5 g
Carbs
63% of calories
17.6 g
Fat
32% of calories
Macro split
Protein 5%Carbs 63%Fat 32%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat8.8g44% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium352.9mg15% DV
Potassium280mg6% DV
Calcium0mg0% DV
Iron3.8mg21% DV
Vitamin C0.2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0086106152027 · Data last verified:

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0086106152027

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Common questions

How many calories are in Key Lime?

Key Lime by Lil Dutch has 471 kcal per 100 g. One serving (34 g) is about 160 kcal.

How much protein is in Key Lime?

Key Lime contains 5.9 g of protein per 100 g — about 2 g per 34 g serving.

Is Key Lime low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 76.5 g of carbs come from starch and fiber rather than sugar.

Is Key Lime high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Why does Key Lime have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), saturated fat (8.8 g). Overall that places it in band D.

How much Key Lime is 100 calories?

About 21 g of Key Lime equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Key Lime high in calories?

Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

Is Key Lime a good source of iron?

It is a good source: 3.8 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

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