Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0025675820166 · Data last verified:
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Common questions
How many calories are in Choco Fillos?
Choco Fillos has 480 kcal per 100 g.
How much protein is in Choco Fillos?
Choco Fillos contains 4 g of protein per 100 g.
Is Choco Fillos high in sugar?
Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 53% of its carbohydrates.
Is Choco Fillos high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Choco Fillos a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Choco Fillos have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (36 g), saturated fat (8 g); points in favor come from fiber (4 g). Overall that places it in band D.
How much Choco Fillos is 100 calories?
About 21 g of Choco Fillos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Choco Fillos high in calories?
Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
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