Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0031146048960 · Data last verified:
Compare Matcha Flavoured Roll with another foodLog Matcha Flavoured Roll in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Matcha Flavoured Roll?
Matcha Flavoured Roll by NONGSHIM has 491 kcal per 100 g. One serving (55 g) is about 270 kcal.
How much protein is in Matcha Flavoured Roll?
Matcha Flavoured Roll contains 5.5 g of protein per 100 g — about 3 g per 55 g serving.
Is Matcha Flavoured Roll high in sugar?
Yes — 29.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 41% of its carbohydrates.
Is Matcha Flavoured Roll high in saturated fat?
It has 10.9 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Matcha Flavoured Roll low in sodium?
Yes — just 90.9 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Matcha Flavoured Roll have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (29.1 g), saturated fat (10.9 g). Overall that places it in band E.
How much Matcha Flavoured Roll is 100 calories?
About 20 g of Matcha Flavoured Roll equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Matcha Flavoured Roll high in calories?
Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API