Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0745853627416 · Data last verified:
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Common questions
How many calories are in Keto Protein?
Keto Protein by Granolin has 304 kcal per 100 g. One serving (40 g) is about 122 kcal.
How much protein is in Keto Protein?
Keto Protein contains 27.2 g of protein per 100 g — about 10.9 g per 40 g serving.
Is Keto Protein a good source of protein?
Yes — 27.2 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Keto Protein high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Why does Keto Protein have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g); points in favor come from protein (27.2 g). Overall that places it in band C.
How much Keto Protein is 100 calories?
About 33 g of Keto Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Keto Protein high in sugar or fat?
Per 100 g it has 7 g sugar and 18.5 g fat (6.8 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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