Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810035971622 · Data last verified:
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Common questions
How many calories are in Cinnamon Roll?
Cinnamon Roll by LEGENDARY FOODS has 317 kcal per 100 g. One serving (63 g) is about 200 kcal.
How much protein is in Cinnamon Roll?
Cinnamon Roll contains 31.7 g of protein per 100 g — about 20 g per 63 g serving.
Is Cinnamon Roll a good source of protein?
Yes — 31.7 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Cinnamon Roll low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 34.9 g of carbs come from starch and fiber rather than sugar.
Is Cinnamon Roll high in saturated fat?
It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Cinnamon Roll high in sodium?
Yes — 603.2 mg of sodium per 100 g, about 26% of the daily value.
Is Cinnamon Roll a good source of fiber?
It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.
Why does Cinnamon Roll have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (603.2 mg); points in favor come from fiber (14.3 g), protein (31.7 g). Overall that places it in band C.
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