Other · Nutrition facts

Kaas Koekjes Mix Met Roomboter

by Albert Heijn

421 kcal per 100 g, with 6.3 g protein, 35.1 g carbs and 27.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Kaas Koekjes Mix Met RoomboterNutri-Score DCompare
Amount

Showing values for 100 g

421 kcal
Calories
21% of a 2000 kcal day
6.3 g
Protein
6% of calories
35.1 g
Carbs
34% of calories
27.5 g
Fat
60% of calories
Macro split
Protein 6%Carbs 34%Fat 60%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar2.6g
Saturated fat16.1g80% DV
Cholesterol61.6mg21% DV
Sodium647.8mg28% DV
Potassium204.7mg4% DV
Calcium83.8mg6% DV
Iron1.5mg8% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710400343622 · Data last verified:

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8710400343622

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Common questions

How many calories are in Kaas Koekjes Mix Met Roomboter?

Kaas Koekjes Mix Met Roomboter by Albert Heijn has 421 kcal per 100 g.

How much protein is in Kaas Koekjes Mix Met Roomboter?

Kaas Koekjes Mix Met Roomboter contains 6.3 g of protein per 100 g.

Is Kaas Koekjes Mix Met Roomboter high in saturated fat?

It has 16.1 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Kaas Koekjes Mix Met Roomboter high in sodium?

Yes — 647.8 mg of sodium per 100 g, about 28% of the daily value.

Is Kaas Koekjes Mix Met Roomboter a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Kaas Koekjes Mix Met Roomboter have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), saturated fat (16.1 g), sodium (647.8 mg); points in favor come from fiber (3.7 g). Overall that places it in band D.

How much Kaas Koekjes Mix Met Roomboter is 100 calories?

About 24 g of Kaas Koekjes Mix Met Roomboter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kaas Koekjes Mix Met Roomboter high in calories?

Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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