Alfajor Choco-manjar

Alfajor Choco-manjar by Nutrisa has 390 kcal per 100 g. One serving (40 g) is about 156 kcal.

Alfajor Choco-manjar contains 6.5 g of protein per 100 g — about 2.6 g per 40 g serving.

Yes — only 1 g of sugar per 100 g. Most of its 26.3 g of carbs come from starch and fiber rather than sugar.

It has 14.9 g of saturated fat per 100 g — 74% of the daily value, which counts as high.

Yes — just 29.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), saturated fat (14.9 g). Overall that places it in band C.

About 26 g of Alfajor Choco-manjar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.