Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0000800200125 · Data last verified:
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Common questions
How many calories are in La Spalmabile Al Cocco E Mandorla?
La Spalmabile Al Cocco E Mandorla has 473 kcal per 100 g.
How much protein is in La Spalmabile Al Cocco E Mandorla?
La Spalmabile Al Cocco E Mandorla contains 8.5 g of protein per 100 g.
Is La Spalmabile Al Cocco E Mandorla high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is La Spalmabile Al Cocco E Mandorla high in sodium?
Yes — 2800 mg of sodium per 100 g, about 122% of the daily value.
Is La Spalmabile Al Cocco E Mandorla a good source of fiber?
It provides 25 g of fiber per 100 g — 89% of the daily value, making it a high-fiber food.
Why does La Spalmabile Al Cocco E Mandorla have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), saturated fat (5.6 g), sodium (2800 mg); points in favor come from fiber (25 g), protein (8.5 g). Overall that places it in band D.
How much La Spalmabile Al Cocco E Mandorla is 100 calories?
About 21 g of La Spalmabile Al Cocco E Mandorla equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is La Spalmabile Al Cocco E Mandorla high in calories?
Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
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