Meat · Nutrition facts

Käse - Brotzeitbeisser

344 kcal per 100 g, with 22 g protein, 1 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 50 g
High proteinLow carbPotassiumCalcium rich
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Käse - BrotzeitbeisserNutri-Score ECompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
22 g
Protein
26% of calories
1 g
Carbs
1% of calories
28 g
Fat
73% of calories
Macro split
Protein 26%Carbs 1%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat12g60% DV
Cholesterol73.9mg25% DV
Sodium1200mg52% DV
Potassium307.1mg7% DV
Calcium133.8mg10% DV
Iron0.7mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458020718 · Data last verified:

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4061458020718

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Common questions

How many calories are in Käse - Brotzeitbeisser?

Käse - Brotzeitbeisser by PONNATH DIE MEISTERMETZGER has 344 kcal per 100 g. One serving (50 g) is about 172 kcal.

How much protein is in Käse - Brotzeitbeisser?

Käse - Brotzeitbeisser contains 22 g of protein per 100 g — about 11 g per 50 g serving.

Is Käse - Brotzeitbeisser a good source of protein?

Yes — 22 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Käse - Brotzeitbeisser keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Käse - Brotzeitbeisser high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Käse - Brotzeitbeisser high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Käse - Brotzeitbeisser have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (1200 mg); points in favor come from protein (22 g). Overall that places it in band E.

How much Käse - Brotzeitbeisser is 100 calories?

About 29 g of Käse - Brotzeitbeisser equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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