Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458145350 · Data last verified:
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Common questions
How many calories are in Salame Spianata Romana?
Salame Spianata Romana by Cucina has 337 kcal per 100 g.
How much protein is in Salame Spianata Romana?
Salame Spianata Romana contains 28 g of protein per 100 g.
Is Salame Spianata Romana a good source of protein?
Yes — 28 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Salame Spianata Romana keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Salame Spianata Romana high in saturated fat?
It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Salame Spianata Romana high in sodium?
Yes — 1640 mg of sodium per 100 g, about 71% of the daily value.
Why does Salame Spianata Romana have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.1 g), sodium (1640 mg); points in favor come from protein (28 g). Overall that places it in band D.
How much Salame Spianata Romana is 100 calories?
About 30 g of Salame Spianata Romana equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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