Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3309015103346 · Data last verified:
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Common questions
How many calories are in Jeune Épis De Maïs?
Jeune Épis De Maïs by Martins International has 20 kcal per 100 g.
How much protein is in Jeune Épis De Maïs?
Jeune Épis De Maïs contains 2 g of protein per 100 g.
Is Jeune Épis De Maïs keto-friendly?
With 3 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Jeune Épis De Maïs have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Jeune Épis De Maïs is 100 calories?
About 500 g of Jeune Épis De Maïs equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Jeune Épis De Maïs high in calories?
No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.
Is Jeune Épis De Maïs high in sugar or fat?
Per 100 g it has 1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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