Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350030211721 · Data last verified:
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Common questions
How many calories are in Salade Frisée?
Salade Frisée by Monoprix has 13 kcal per 100 g. One serving (50 g) is about 6 kcal.
How much protein is in Salade Frisée?
Salade Frisée contains 0.9 g of protein per 100 g — about 0.4 g per 50 g serving.
Why does Salade Frisée have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
Is Salade Frisée high in calories?
No — only 13 kcal per 100 g; even a 300 g portion stays around 39 kcal.
Is Salade Frisée a good source of potassium?
It is a moderate source: 367 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Salade Frisée a good source of vitamin C?
It is a good source: 18.5 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
Is Salade Frisée high in sugar or fat?
Per 100 g it has 0.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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