Mache Et Roquette Bio

Mache Et Roquette Bio by Monoprix has 22 kcal per 100 g.

Mache Et Roquette Bio contains 2.4 g of protein per 100 g.

With 3 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 455 g of Mache Et Roquette Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

It is a moderate source: 100.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.