Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3156250173258 · Data last verified:
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Common questions
How many calories are in Jean Nicolas 2505g Salsifis?
Jean Nicolas 2505g Salsifis by Jean nicolas has 31 kcal per 100 g.
How much protein is in Jean Nicolas 2505g Salsifis?
Jean Nicolas 2505g Salsifis contains 1.3 g of protein per 100 g.
Is Jean Nicolas 2505g Salsifis keto-friendly?
With 4.7 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Jean Nicolas 2505g Salsifis have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Jean Nicolas 2505g Salsifis is 100 calories?
About 323 g of Jean Nicolas 2505g Salsifis equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Jean Nicolas 2505g Salsifis high in calories?
No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.
Is Jean Nicolas 2505g Salsifis high in sugar or fat?
Per 100 g it has 3.6 g sugar and 0.2 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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