Other · Nutrition facts

Salsifis Jean Nicolas 250g

by Jean nicolas

28 kcal per 100 g, with 1.1 g protein, 4.1 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Salsifis Jean Nicolas 250gNutri-Score BCompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
1.1 g
Protein
19% of calories
4.1 g
Carbs
73% of calories
0.2 g
Fat
8% of calories
Macro split
Protein 19%Carbs 73%Fat 8%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar1.4g
Saturated fat0g0% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3156259018765 · Data last verified:

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Barcode

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3156259018765

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Common questions

How many calories are in Salsifis Jean Nicolas 250g?

Salsifis Jean Nicolas 250g by Jean nicolas has 28 kcal per 100 g.

How much protein is in Salsifis Jean Nicolas 250g?

Salsifis Jean Nicolas 250g contains 1.1 g of protein per 100 g.

Is Salsifis Jean Nicolas 250g keto-friendly?

With 4.1 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Salsifis Jean Nicolas 250g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Salsifis Jean Nicolas 250g is 100 calories?

About 357 g of Salsifis Jean Nicolas 250g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salsifis Jean Nicolas 250g high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

Is Salsifis Jean Nicolas 250g high in sugar or fat?

Per 100 g it has 1.4 g sugar and 0.2 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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