Other · Nutrition facts

I.grec

99 kcal per 100 g, with 5.3 g protein, 14 g carbs and 2.5 g fat. Full micronutrients and serving info below.

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I.grecNutri-Score BCompare
Amount

Showing values for 100 g

99 kcal
Calories
5% of a 2000 kcal day
5.3 g
Protein
21% of calories
14 g
Carbs
56% of calories
2.5 g
Fat
23% of calories
Macro split
Protein 21%Carbs 56%Fat 23%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar13g
Saturated fat1.6g8% DV
Sodium68mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770005734329 · Data last verified:

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Barcode

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3770005734329

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Common questions

How many calories are in I.grec?

I.grec has 99 kcal per 100 g.

How much protein is in I.grec?

I.grec contains 5.3 g of protein per 100 g.

Is I.grec low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does I.grec have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.

How much I.grec is 100 calories?

About 101 g of I.grec equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is I.grec high in sugar or fat?

Per 100 g it has 13 g sugar and 2.5 g fat (1.6 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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