Other · Nutrition facts

Dahl Indien De Lentilles, Pois Cassés Et Pommes De Terre Rôties

96 kcal per 100 g, with 5.3 g protein, 12.1 g carbs and 1.8 g fat. Full micronutrients and serving info below.

High fiber
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Dahl Indien De Lentilles, Pois Cassés Et Pommes De Terre RôtiesNutri-Score ACompare
Amount

Showing values for 100 g

96 kcal
Calories
5% of a 2000 kcal day
5.3 g
Protein
25% of calories
12.1 g
Carbs
56% of calories
1.8 g
Fat
19% of calories
Macro split
Protein 25%Carbs 56%Fat 19%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar2.1g
Saturated fat0.3g2% DV
Sodium292mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770030343084 · Data last verified:

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Barcode

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3770030343084

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Common questions

How many calories are in Dahl Indien De Lentilles, Pois Cassés Et Pommes De Terre Rôties?

Dahl Indien De Lentilles, Pois Cassés Et Pommes De Terre Rôties has 96 kcal per 100 g.

How much protein is in Dahl Indien De Lentilles, Pois Cassés Et Pommes De Terre Rôties?

Dahl Indien De Lentilles, Pois Cassés Et Pommes De Terre Rôties contains 5.3 g of protein per 100 g.

Is Dahl Indien De Lentilles, Pois Cassés Et Pommes De Terre Rôties a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Dahl Indien De Lentilles, Pois Cassés Et Pommes De Terre Rôties have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.

How much Dahl Indien De Lentilles, Pois Cassés Et Pommes De Terre Rôties is 100 calories?

About 104 g of Dahl Indien De Lentilles, Pois Cassés Et Pommes De Terre Rôties equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Dahl Indien De Lentilles, Pois Cassés Et Pommes De Terre Rôties high in sugar or fat?

Per 100 g it has 2.1 g sugar and 1.8 g fat (0.3 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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