Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 39607102 · Data last verified:
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Common questions
How many calories are in Black Pudding?
Black Pudding by The Bury Company has 121 kcal per 100 g.
How much protein is in Black Pudding?
Black Pudding contains 7.6 g of protein per 100 g.
Is Black Pudding low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 18.6 g of carbs come from starch and fiber rather than sugar.
Is Black Pudding high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Black Pudding have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.
How much Black Pudding is 100 calories?
About 83 g of Black Pudding equals 100 kcal.
Is Black Pudding a good source of iron?
It is a good source: 12 mg per 100 g, about 67% of the daily value. A 200 g portion covers roughly 134%.
Is Black Pudding high in sugar or fat?
Per 100 g it has 0.8 g sugar and 2.5 g fat (0.9 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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