Other · Nutrition facts

Gewürzsalz Rührei

by Ostmann

100 kcal per 100 g, with 5 g protein, 13.5 g carbs and 2 g fat. Full micronutrients and serving info below.

Vitamin C
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Gewürzsalz RühreiNutri-Score CCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
5 g
Protein
22% of calories
13.5 g
Carbs
59% of calories
2 g
Fat
19% of calories
Macro split
Protein 22%Carbs 59%Fat 19%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar7.6g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium25056mg999% DV
Potassium171.3mg4% DV
Calcium51.7mg4% DV
Iron1.1mg6% DV
Vitamin C26.7mg30% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002674184105 · Data last verified:

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Barcode

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4002674184105

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Common questions

How many calories are in Gewürzsalz Rührei?

Gewürzsalz Rührei by Ostmann has 100 kcal per 100 g.

How much protein is in Gewürzsalz Rührei?

Gewürzsalz Rührei contains 5 g of protein per 100 g.

Is Gewürzsalz Rührei high in sodium?

Yes — 25056 mg of sodium per 100 g, about 1089% of the daily value.

Why does Gewürzsalz Rührei have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (25056 mg). Overall that places it in band C.

How much Gewürzsalz Rührei is 100 calories?

About 100 g of Gewürzsalz Rührei equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gewürzsalz Rührei a good source of vitamin C?

It is a good source: 26.7 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.

Is Gewürzsalz Rührei high in sugar or fat?

Per 100 g it has 7.6 g sugar and 2 g fat (0.9 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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