Veganes Bami Goreng

Veganes Bami Goreng by FRoSTA has 96 kcal per 100 g. One serving (450 g) is about 432 kcal.

Veganes Bami Goreng contains 6.2 g of protein per 100 g — about 27.9 g per 450 g serving.

Yes — only 1.5 g of sugar per 100 g. Most of its 14.7 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (408 mg). Overall that places it in band B.

About 104 g of Veganes Bami Goreng equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.5 g sugar and 1.8 g fat (0.4 g saturated). Fat provides 16% of its calories, so portion size matters most here.