Other · Nutrition facts

Dhal Lentilles/giraumon

77 kcal per 100 g, with 4.5 g protein, 12.2 g carbs and 1.3 g fat. Full micronutrients and serving info below.

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Dhal Lentilles/giraumonNutri-Score ACompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
4.5 g
Protein
23% of calories
12.2 g
Carbs
62% of calories
1.3 g
Fat
15% of calories
Macro split
Protein 23%Carbs 62%Fat 15%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar2.3g
Saturated fat0.2g1% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770024240092 · Data last verified:

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Barcode

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3770024240092

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Common questions

How many calories are in Dhal Lentilles/giraumon?

Dhal Lentilles/giraumon has 77 kcal per 100 g.

How much protein is in Dhal Lentilles/giraumon?

Dhal Lentilles/giraumon contains 4.5 g of protein per 100 g.

Is Dhal Lentilles/giraumon low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Dhal Lentilles/giraumon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Dhal Lentilles/giraumon is 100 calories?

About 130 g of Dhal Lentilles/giraumon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Dhal Lentilles/giraumon high in sugar or fat?

Per 100 g it has 2.3 g sugar and 1.3 g fat (0.2 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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