Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8018848017106 · Data last verified:
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Common questions
How many calories are in I Frollini Granomela?
I Frollini Granomela by Baule Volante has 449 kcal per 100 g.
How much protein is in I Frollini Granomela?
I Frollini Granomela contains 9.8 g of protein per 100 g.
Is I Frollini Granomela low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is I Frollini Granomela a good source of fiber?
It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does I Frollini Granomela have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal); points in favor come from fiber (9.8 g), protein (9.8 g). Overall that places it in band A.
How much I Frollini Granomela is 100 calories?
About 22 g of I Frollini Granomela equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is I Frollini Granomela high in calories?
Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
Is I Frollini Granomela a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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