Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8018848017878 · Data last verified:
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Common questions
How many calories are in Ciappe Semintegali Alle Olive?
Ciappe Semintegali Alle Olive by Baule Volante has 447 kcal per 100 g.
How much protein is in Ciappe Semintegali Alle Olive?
Ciappe Semintegali Alle Olive contains 9.9 g of protein per 100 g.
Is Ciappe Semintegali Alle Olive high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Ciappe Semintegali Alle Olive a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Ciappe Semintegali Alle Olive have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sodium (800 mg); points in favor come from fiber (5.7 g), protein (9.9 g). Overall that places it in band C.
How much Ciappe Semintegali Alle Olive is 100 calories?
About 22 g of Ciappe Semintegali Alle Olive equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ciappe Semintegali Alle Olive high in calories?
Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
Is Ciappe Semintegali Alle Olive a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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