Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019010063372 · Data last verified:
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Common questions
How many calories are in Si Essenziali Frollini Integrali Con Mele?
Si Essenziali Frollini Integrali Con Mele by NaturaSì has 440 kcal per 100 g. One serving (100 g) is about 440 kcal.
How much protein is in Si Essenziali Frollini Integrali Con Mele?
Si Essenziali Frollini Integrali Con Mele contains 7.1 g of protein per 100 g — about 7.1 g per 100 g serving.
Is Si Essenziali Frollini Integrali Con Mele high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Si Essenziali Frollini Integrali Con Mele high in sodium?
Yes — 650 mg of sodium per 100 g, about 28% of the daily value.
Is Si Essenziali Frollini Integrali Con Mele a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Si Essenziali Frollini Integrali Con Mele have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (19 g), sodium (650 mg); points in favor come from fiber (6.3 g). Overall that places it in band C.
How much Si Essenziali Frollini Integrali Con Mele is 100 calories?
About 23 g of Si Essenziali Frollini Integrali Con Mele equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Si Essenziali Frollini Integrali Con Mele high in calories?
Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
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