Bakery · Nutrition facts

Giant White Bread

269 kcal per 100 g, with 7.7 g protein, 50 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 1 slice (26 g)
Iron rich
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Giant White BreadNutri-Score CCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
7.7 g
Protein
12% of calories
50 g
Carbs
75% of calories
3.8 g
Fat
13% of calories
Macro split
Protein 12%Carbs 75%Fat 13%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.8g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium423.1mg18% DV
Potassium115.4mg2% DV
Calcium76.9mg6% DV
Iron3.1mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041270397988 · Data last verified:

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0041270397988

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Common questions

How many calories are in Giant White Bread?

Giant White Bread by IGA has 269 kcal per 100 g. One serving (26 g) is about 70 kcal.

How much protein is in Giant White Bread?

Giant White Bread contains 7.7 g of protein per 100 g — about 2 g per 26 g serving.

Is Giant White Bread high in carbs?

Yes — carbohydrates provide 75% of its calories (50 g per 100 g, of which 3.8 g is sugar).

Why does Giant White Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (423.1 mg). Overall that places it in band C.

How much Giant White Bread is 100 calories?

About 37 g of Giant White Bread equals 100 kcal.

Is Giant White Bread a good source of iron?

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Giant White Bread high in sugar or fat?

Per 100 g it has 3.8 g sugar and 3.8 g fat (0 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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