Bakery · Nutrition facts

Whitesandwich Enriched Bread

255 kcal per 100 g, with 8.5 g protein, 51.1 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 2 slices (47 g)
Good protein
Track it in the free Dietly app
Whitesandwich Enriched BreadNutri-Score BCompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
8.5 g
Protein
13% of calories
51.1 g
Carbs
76% of calories
3.2 g
Fat
11% of calories
Macro split
Protein 13%Carbs 76%Fat 11%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar6.4g
Sodium531.9mg23% DV
Calcium42.6mg3% DV
Iron2.8mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041415147911 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0041415147911

Dietly — AI Calorie Counter

Log Whitesandwich Enriched Bread in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Whitesandwich Enriched Bread?

Whitesandwich Enriched Bread by Publix has 255 kcal per 100 g. One serving (47 g) is about 120 kcal.

How much protein is in Whitesandwich Enriched Bread?

Whitesandwich Enriched Bread contains 8.5 g of protein per 100 g — about 4 g per 47 g serving.

Is Whitesandwich Enriched Bread high in carbs?

Yes — carbohydrates provide 76% of its calories (51.1 g per 100 g, of which 6.4 g is sugar). It also delivers 2.1 g of fiber.

Is Whitesandwich Enriched Bread high in sodium?

Yes — 531.9 mg of sodium per 100 g, about 23% of the daily value.

Why does Whitesandwich Enriched Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (531.9 mg); points in favor come from protein (8.5 g). Overall that places it in band B.

How much Whitesandwich Enriched Bread is 100 calories?

About 39 g of Whitesandwich Enriched Bread equals 100 kcal.

Is Whitesandwich Enriched Bread a good source of iron?

It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Whitesandwich Enriched Bread high in sugar or fat?

Per 100 g it has 6.4 g sugar and 3.2 g fat. Fat provides 11% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API