Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041415392908 · Data last verified:
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Common questions
How many calories are in Wheat Bread?
Wheat Bread by Publix has 247 kcal per 100 g. One serving (26 g) is about 64 kcal.
How much protein is in Wheat Bread?
Wheat Bread contains 6.9 g of protein per 100 g — about 1.8 g per 26 g serving.
Is Wheat Bread high in carbs?
Yes — carbohydrates provide 83% of its calories (50.8 g per 100 g, of which 3.9 g is sugar). It also delivers 4.8 g of fiber.
Is Wheat Bread low in sodium?
Yes — just 67.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Wheat Bread a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Wheat Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g). Overall that places it in band A.
How much Wheat Bread is 100 calories?
About 40 g of Wheat Bread equals 100 kcal.
Is Wheat Bread a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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