Bakery · Nutrition facts

Plain Bagel

243 kcal per 100 g, with 8.3 g protein, 48.6 g carbs and 1.7 g fat. Full micronutrients and serving info below.

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Plain BagelNutri-Score BCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
8.3 g
Protein
14% of calories
48.6 g
Carbs
80% of calories
1.7 g
Fat
6% of calories
Macro split
Protein 14%Carbs 80%Fat 6%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar2.8g
Saturated fat0g0% DV
Sodium437.5mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041735254276 · Data last verified:

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0041735254276

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Common questions

How many calories are in Plain Bagel?

Plain Bagel by Market by Price Chopper has 243 kcal per 100 g.

How much protein is in Plain Bagel?

Plain Bagel contains 8.3 g of protein per 100 g.

Is Plain Bagel high in carbs?

Yes — carbohydrates provide 80% of its calories (48.6 g per 100 g, of which 2.8 g is sugar). It also delivers 2.1 g of fiber.

Why does Plain Bagel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (437.5 mg); points in favor come from protein (8.3 g). Overall that places it in band B.

How much Plain Bagel is 100 calories?

About 41 g of Plain Bagel equals 100 kcal.

Is Plain Bagel high in sugar or fat?

Per 100 g it has 2.8 g sugar and 1.7 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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