Other · Nutrition facts

Gemüsepaella Mit Kurkuma

337 kcal per 100 g, with 8.5 g protein, 69 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 60 g
Good proteinHigh fiber
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Gemüsepaella Mit KurkumaNutri-Score CCompare
Amount

Showing values for 100 g

337 kcal
Calories
17% of a 2000 kcal day
8.5 g
Protein
11% of calories
69 g
Carbs
86% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 11%Carbs 86%Fat 3%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar11g
Saturated fat0.3g2% DV
Sodium1700mg74% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005009101297 · Data last verified:

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4005009101297

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Common questions

How many calories are in Gemüsepaella Mit Kurkuma?

Gemüsepaella Mit Kurkuma by Bio-Zentrale has 337 kcal per 100 g. One serving (60 g) is about 202 kcal.

How much protein is in Gemüsepaella Mit Kurkuma?

Gemüsepaella Mit Kurkuma contains 8.5 g of protein per 100 g — about 5.1 g per 60 g serving.

Is Gemüsepaella Mit Kurkuma high in carbs?

Yes — carbohydrates provide 86% of its calories (69 g per 100 g, of which 11 g is sugar). It also delivers 8.1 g of fiber.

Is Gemüsepaella Mit Kurkuma high in sodium?

Yes — 1700 mg of sodium per 100 g, about 74% of the daily value.

Is Gemüsepaella Mit Kurkuma a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Gemüsepaella Mit Kurkuma have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), sodium (1700 mg); points in favor come from fiber (8.1 g), protein (8.5 g). Overall that places it in band C.

How much Gemüsepaella Mit Kurkuma is 100 calories?

About 30 g of Gemüsepaella Mit Kurkuma equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gemüsepaella Mit Kurkuma high in sugar or fat?

Per 100 g it has 11 g sugar and 1.2 g fat (0.3 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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