Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005561240885 · Data last verified:
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Common questions
How many calories are in Minuten Polenta Maisgrieß?
Minuten Polenta Maisgrieß by Bohlsener Mühle has 350 kcal per 100 g. One serving (100 g) is about 350 kcal.
How much protein is in Minuten Polenta Maisgrieß?
Minuten Polenta Maisgrieß contains 8.8 g of protein per 100 g — about 8.8 g per 100 g serving.
Is Minuten Polenta Maisgrieß high in carbs?
Yes — carbohydrates provide 87% of its calories (73.8 g per 100 g, of which 1.5 g is sugar). It also delivers 5 g of fiber.
Is Minuten Polenta Maisgrieß low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 73.8 g of carbs come from starch and fiber rather than sugar.
Is Minuten Polenta Maisgrieß low in sodium?
Yes — just 3.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Minuten Polenta Maisgrieß a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Minuten Polenta Maisgrieß have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (5 g), protein (8.8 g). Overall that places it in band A.
How much Minuten Polenta Maisgrieß is 100 calories?
About 29 g of Minuten Polenta Maisgrieß equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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