Other · Nutrition facts

Eden Cornflakes 375g

374 kcal per 100 g, with 8.4 g protein, 81.2 g carbs and 1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richPotassium
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Eden Cornflakes 375gNutri-Score CCompare
Amount

Showing values for 100 g

374 kcal
Calories
19% of a 2000 kcal day
8.4 g
Protein
9% of calories
81.2 g
Carbs
88% of calories
1 g
Fat
3% of calories
Macro split
Protein 9%Carbs 88%Fat 3%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar2.7g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium800mg35% DV
Potassium301.8mg6% DV
Calcium39.3mg3% DV
Iron3mg17% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005047166043 · Data last verified:

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Common questions

How many calories are in Eden Cornflakes 375g?

Eden Cornflakes 375g by Eden has 374 kcal per 100 g.

How much protein is in Eden Cornflakes 375g?

Eden Cornflakes 375g contains 8.4 g of protein per 100 g.

Is Eden Cornflakes 375g high in carbs?

Yes — carbohydrates provide 88% of its calories (81.2 g per 100 g, of which 2.7 g is sugar). It also delivers 3.5 g of fiber.

Is Eden Cornflakes 375g high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Eden Cornflakes 375g a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Eden Cornflakes 375g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sodium (800 mg); points in favor come from fiber (3.5 g), protein (8.4 g). Overall that places it in band C.

How much Eden Cornflakes 375g is 100 calories?

About 27 g of Eden Cornflakes 375g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Eden Cornflakes 375g high in calories?

Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.

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