Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781734307 · Data last verified:
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Common questions
How many calories are in Garlic Naan?
Garlic Naan by Asda has 256 kcal per 100 g.
How much protein is in Garlic Naan?
Garlic Naan contains 8.3 g of protein per 100 g.
Is Garlic Naan high in carbs?
Yes — carbohydrates provide 72% of its calories (46 g per 100 g, of which 2.4 g is sugar). It also delivers 1.6 g of fiber.
Why does Garlic Naan have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.3 g). Overall that places it in band B.
How much Garlic Naan is 100 calories?
About 39 g of Garlic Naan equals 100 kcal.
Is Garlic Naan high in sugar or fat?
Per 100 g it has 2.4 g sugar and 4.1 g fat (0.8 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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